Training for the Nike Women’s 10k – The Do’s and Don’t

Hi, As I have previously mentioned I am training for the Nike Women’s 10k alongside the lovely Hannah, Inna and Nardene. Having just completed the London Marathon it’s weird to be training for an entirely different goal so incredibly soon, especially as I am still suffering from shin splints.  This means my running is non-existent.  However,… Read More Training for the Nike Women’s 10k – The Do’s and Don’t