Trick or Treat? Doisy and Dam Superfood Chocolate

Happy Halloween! I thought I’d celebrate with a post about my new favourite treat with no trick involved, Doisy and Dam Superfood Chocolate. To paraphrase Simon Cowell, I don’t like chocolate… I love it.  Chocolate has been my favourite food, and possibly thing, since teething.  People who say they can take it or leave it,… Read More Trick or Treat? Doisy and Dam Superfood Chocolate

The New Niggle: How to Get Rid of Missed Exercise Guilt

Most active people know that there is no better feeling than finishing a workout covered in sweat and knowing you’ve really put some effort in, which is why so many people get hooked on a healthy lifestyle.  However, sometimes it’s not finding motivation to get to the gym, but the anxiety caused when you can’t… Read More The New Niggle: How to Get Rid of Missed Exercise Guilt

The New Niggle: Should I apply for a charity place in the London Marathon?

Last week thousands of magazines were dropped through letterboxes either saying ‘You’re In’ or ‘Sorry’ as ballot places for the London Marathon 2016 were allocated.  I received my entry magazine through my Good for Age place, but I’m very lucky as anyone who has ever entered the ballot will agree that getting a place seems… Read More The New Niggle: Should I apply for a charity place in the London Marathon?