Week Two EMF Training: Finding the Eye of the Tiger, being a parkrun newbie and my favourite foodie bits of the week

This week I did all of my scheduled training sessions – that almost never happens.  However, I did it and I now have that achey/sleepy/I may just have yet another slice of my banana bread after my industrially sized bowl of pasta Sunday feeling that you get when it’s been a marathon training job well done kind of week.… Read More Week Two EMF Training: Finding the Eye of the Tiger, being a parkrun newbie and my favourite foodie bits of the week

Week One EMF Training: Back to the marathon grind and loving the long easy run

I always get a little restless in the build up to the start of something – I just want to get going straightaway.  This is definitely the case with me and marathon training.  I always meticulously plan each run- the where, the when, the kit, the playlist – for at least the first week as I like to feel… Read More Week One EMF Training: Back to the marathon grind and loving the long easy run