Week One EMF Training: Back to the marathon grind and loving the long easy run

I always get a little restless in the build up to the start of something – I just want to get going straightaway.  This is definitely the case with me and marathon training.  I always meticulously plan each run- the where, the when, the kit, the playlist – for at least the first week as I like to feel… Read More Week One EMF Training: Back to the marathon grind and loving the long easy run

Setting New Running Goals – the Great North Run and the Copenhagen Half Marathon

Whilst I have spent a total of 7 hours 18 minutes and 5 seconds (roughly – this was done in my head and not on a calculator) physically running the London Marathon in my life, mentally I had been running it for two years.  From signing up with Spinal Research in May 2014 for the… Read More Setting New Running Goals – the Great North Run and the Copenhagen Half Marathon