Like many people who only discovered running into their twenties and took part in the London marathon on the chance of a charity place, I, without actually knowing it, had ticked off a World Marathon Major (WMM). By wanting to run London on the basis of it being the world-famous, once sponsored by Flora when… Read More Has goal-setting now become a competitive sport in itself?
I always get a little restless in the build up to the start of something – I just want to get going straightaway. This is definitely the case with me and marathon training. I always meticulously plan each run- the where, the when, the kit, the playlist – for at least the first week as I like to feel… Read More Week One EMF Training: Back to the marathon grind and loving the long easy run