Week Two EMF Training: Finding the Eye of the Tiger, being a parkrun newbie and my favourite foodie bits of the week

This week I did all of my scheduled training sessions – that almost never happens.  However, I did it and I now have that achey/sleepy/I may just have yet another slice of my banana bread after my industrially sized bowl of pasta Sunday feeling that you get when it’s been a marathon training job well done kind of week.… Read More Week Two EMF Training: Finding the Eye of the Tiger, being a parkrun newbie and my favourite foodie bits of the week

Hello again

So it’s been a while since I posted something on here… I have, once again, been an absentee blogger.  This is for a number of reasons – injury rather taking the joy out of running, and then the travel posts I’d planned to write following my trip to the US never quite materialising, and then, you know, I… Read More Hello again

Feti-Courgetti

  The idea for this recipe came, weirdly enough, from my boss’s holiday in Greece.  On a particularly wet Monday morning he was telling us about a delicious thick cheese dip he’d had that was soft without being melted, and I thought it sounded pretty delicious.  I had a google and found a few recipes… Read More Feti-Courgetti

Chickeny s*** in a tray – the easiest, tastiest midweek crowd pleaser

I’m going to put my hands up and say I really regret calling this meal “chickeny shit in a tray”.  It makes something that is fundamentally very tasty, good for the body and perfect for sharing with friends sound like… well…shit. However, chickeny shit in a tray is what it is called, and it is… Read More Chickeny s*** in a tray – the easiest, tastiest midweek crowd pleaser